Rice with edamame and dill - vegan

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Right before we get going, I wanted to Allow you to learn about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you have at home is nutritious. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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Drink water, not other drinks. Drinking a soda or cup of coffee from time to time won't hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

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Okay, last but not least! Here is your recipe today. Thanks for studying my write-up, do not forget to share this recipe to Your loved ones, your mates, neighbours, etcetera. Have a very great working day.

Ingredients of Rice with edamame and dill - vegan

1. It's 1 cup of rice.
2. It's 1 tbsp of olive oil.
3. Prepare of Sea salt.
4. Prepare 2 cups of - maybe more - water.
5. It's 1.5 cups of edamame/ broad beans/ peas, shelled - fresh or frozen.
6. You need 1 of large handful of dill.
7. It's of Juice of 1/2 lemon.

Rice with edamame and dill - vegan step by step

1. In a pan with a lid, put the rice, oil, water and generous pinch of salt..
2. Cover the pan, bring to the boil and simmer until most of the liquid is absorbed and the rice is almost cooked. The amount of simmering time the rice needs depends on the type of rice. It can be 20-30 mins..
3. Add the edamame and dill. Stir then cover again and simmer for 5 mins..
4. When the beans (and rice) are cooked, take off the heat, add the lemon juice and gently stir through. Cover and let rest for 5 mins. Enjoy 😋.