Boneless chicken handi super easy simple ready in 15 minutes

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In advance of we begin, I wanted to let you learn about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your cabinets with healthy foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really losing weight and becoming really healthy.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as strong as it can be.

Okay, last but not least! Here's your recipe nowadays. Many thanks for looking through my posting, do not forget to share this recipe to All your family members, your friends, neighbours, and so on. Have a awesome day.

Ingredients of Boneless chicken handi super easy simple ready in 15 minutes

1. Prepare of Boneless chicken half kg.
2. Prepare 1/3 cup of Oil.
3. It's 1 of medium size tomato puree.
4. It's 2 tablespoon of ginger paste.
5. Prepare 2 tablespoon of garlic paste.
6. It's 1 tablespoon of green chilli paste.
7. It's 2 of green cardamom.
8. You need 5 tablespoon of yoghurt.
9. You need Half of teaspoon salt.
10. Prepare Half of teaspoon black pepper.
11. It's Half of teaspoon red chilli powder.
12. It's Half of teaspoon turmeric.
13. Prepare Half of teaspoon garam masala powder.
14. You need of Add 2 green chilli and coriander leaves.

Boneless chicken handi super easy simple ready in 15 minutes step by step

1. Take a pan add 1/3 cup oil and 2 green cardamom when oil heated add ginger garlic green chilli paste fry for 1 minute then add boneless chicken and fry until chicken is white.
2. When chicken is white add tomato puree cover lid for 10 minutes after this add all spices and 4 tablespoon water again lid cover for 2 minutes.
3. After 2 minutes add yoghurt and mix it well and lid cover for 3 minutes.
4. After 3 minutes your chicken boneless handi is ready to dish out.
5. Dish out time... garnish with lemon green chilli coriander leaves enjoy yummy recipe with friends family thank you😊👍👍.