Mike's Thick Cut Top Loin Pork Chops Over Mashed Potatoes

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Just before we get going, I needed to Allow you to learn about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your house should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

Select water over other products. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your sole source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the key to successful weight reduction and healthfulness.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.

Okay, ultimately! Here is your recipe currently. Thanks for reading my post, remember to share this recipe to Your loved ones, your pals, neighbours, and many others. Have a very wonderful day.

Ingredients of Mike's Thick Cut Top Loin Pork Chops Over Mashed Potatoes

1. You need of ● For The Meat.
2. You need 2-2 of " Thick Cut Top Loin Chops [1 pound a piece].
3. You need of ● For The Brine.
4. It's 3 Cups of Water.
5. Prepare 4 Cups of Ice.
6. It's 1/2 Cup of Granulated Sugar.
7. It's 1/3 Cup of Kosher Salt.
8. You need 6 Cloves of Fresh Garlic [left whole].
9. It's 1 tbsp of Whole Pepper Corns.
10. It's 1 tsp of Dried Thyme.
11. You need 1 tsp of Thyme.
12. You need of ● For The Seasonings.
13. It's to taste of Webers Steak & Chop Seasoning.
14. It's to taste of Fresh Ground Black Pepper.
15. It's to taste of Onion Powder.
16. It's to taste of Garlic Powder.
17. You need of ● For The Sides.
18. It's as needed of Homemade Mashed Potatoes.
19. You need as needed of Homemade Pork Gravy [use pan drippings].
20. Prepare as needed of Fresh Baked French Bread.
21. It's as needed of Whipped Honey Or Cream Butter.

Mike's Thick Cut Top Loin Pork Chops Over Mashed Potatoes step by step

1. Two - 1 pound 2" thick Top Loin chops pictured. Fat trimmed..
2. Create your brine. Add everything in the ● Brine Section [except ice] in a pot and bring to a boil. Stir until sugar, salt and seasonings are fully dissolved..
3. Place brine in a plastic bowl. Allow brine to cool. Add ice to cool completely...
4. Add chops in brine with additional ice if needed and refrigerate for 2 to 4 hours. Ideally you'll want your brine at 36°..
5. Pull your chops rinse and pat dry. Season as desired. Allow chops to come to room temperature..
6. Coat chops with oil and generously season all sides. Especially with fresh ground black pepper..
7. Preheat oven to 350°..
8. Using a cast iron skillet, heat it to a high searing heat..
9. Sear your chops on all sides. About 2 1/2 minutes on each side. Try not to flip too early. You want a solid char on your meat..
10. Place hot skillet and chops in your 350° oven until chops have reached an internal temperature of 140°. Usually 8 to 10 minutes..
11. Do not cut in to meat to check for doneness. You'll only release all its natural juices. Simply use a digital thermometer. Be careful to not overcook. Otherwise you'll have dry chops..
12. Once at 140° - pull from oven and allow pork to rest out of skillet for 5 minutes. Serve on personalized cast iron skillets over mashed or, to the side of baked potatoes. Fresh baked French bread and a chilly acidic salad to cut the richness of the pork are also great ideas. I have several chilly, crispy, citrus acid based salad recipes under my profile if you're interested..
13. Sliced Top Loin. Any juicy leftovers make for fantastic Sautéed Onion & Mushroom Sliders. Or, BBQ Sandwiches. Both on Brioche Buns..
14. Enjoy!.