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EASY Cajun Surf n’ Turf

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Prior to we get going, I desired to let you find out about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Make sure that what you have at home is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your sole source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as sturdy as it can be.

Ok, last but not least! Here is your recipe currently. Many thanks for looking through my report, don't forget to share this recipe to your family, your buddies, neighbours, and many others. Have got a great working day.

EASY Cajun Surf n’ Turf

Ingredients of EASY Cajun Surf n’ Turf

  1. You need 1 of lobster tail.
  2. Prepare 1 of petite sirloin steak.
  3. It's 8-10 of jumbo shrimp raw, shelled and deveined.
  4. It's 3-4 of white mushrooms- sliced.
  5. It's of Purple onion sliced thin.
  6. You need 1 of potato.
  7. It's of Butter for frying everything and topping potato.
  8. It's of Seasonings: Cajun seasoning, onion powder, pepper, soul seasoning, steak rub.

EASY Cajun Surf n’ Turf step by step

  1. Remove steak from fridge and rub down with steak rub, pepper and onion powder and let sit room temp 15-30 minutes..
  2. Heat large cast iron skillet to medium high heat and put some butter in it. Place steak in center and onions and mushrooms surrounding it and cook about 4 minutes per side to get a rare steak..
  3. Remove, top with mushroom and onion and let rest on the plate you’re serving it on..
  4. Split lobster tails down the back and seasoning with all spices except steak rub. Add more butter to the pan and place lobster tails meat side down and fry 2 minutes then flip and fry another 3-4 until meat inside is opaque. Set on plate..
  5. Butterfly your shrimp by slicing down the backs half way through almost to the tail. Season with everything except steak rub and place cut side down for 2 minutes then flip onto their sides and cook one minute per side. Place on top of steak..
  6. For an easy baked potato wash potato and poke holes all over it with a fork. Place in microwave for 4 minutes then flip and microwave 3 more minutes. Split down the center and fill with butter sour cream or any toppings. Make it a loaded potato by topping with cheese, bacon bits, sour cream and green onion if you wish..

Preptime: 20 Minutes

Cooktime: 36 Minutes

Serve: 3 Persons

Nutrition: 106 calories

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