Boneless chicken biryani

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In advance of we start, I planned to Permit you to know about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your cupboards with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and becoming really healthy.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.

Alright, finally! Here is your recipe now. Many thanks for looking at my report, do not forget to share this recipe to your family, your buddies, neighbours, and so on. Have a very awesome day.

Ingredients of Boneless chicken biryani

1. You need 1/2 kg of Chicken. (Boneless).
2. It's 1 of Onion.
3. It's 1 of Bay leaf.
4. It's 3 of Green Cardamom.
5. You need 1 of Cinnamon Stick.
6. You need 3 of Cloves.
7. It's 1 tsp of Cumin seeds.
8. You need 1 tbsp of Ginger-Garlic.
9. You need 2 of tomatoes. (Puree).
10. It's 1 tbsp of Salt.
11. Prepare 1 tbsp of Paprika.
12. It's 1 tsp of Turmeric.
13. Prepare 1 tsp of Coriander powder.
14. You need 1 tsp of Cumin seed powder.
15. Prepare 6 tbsp of Yogurt.
16. Prepare 1 of lemon.
17. You need 1/2 kg of Rice.
18. It's 1 tsp of Black pepper.
19. Prepare 3 of cloves.
20. It's 1 of Cinnamon stick.
21. It's 1 tsp of Salt.
22. It's 4 of mint leaves.
23. It's 3 of cardamom.

Boneless chicken biryani step by step

1. Fry the onion until it's golden brown and keep it aside..
2. Same pan add bay leaf, green cardamom, cinnamon stick and cloves,cumin seeds and fry for 30 seconds..
3. Add ginger garlic and let it cook for another minute..
4. Than add tomato puree. Add salt, paprika, turmeric, coriander powder, cumin seeds powder and cook for a minute..
5. Than add boneless chicken..
6. Fry until chicken changes the colour..
7. Add a little water, cover and cook for 20 minutes on low heat..
8. Always soak rice for at least 20 minutes before cooking..
9. In the mean time boil the rice..
10. With whole garam masala and mint leaves.
11. Add yogurt to the chicken and let it cook for another 5 min...
12. Once the chicken is ready layer it wit rice, fried onion, lemons and fish cilantro and green chilli..
13. Cover for 5 minutes on low heat..
14. Use fork to mix the rice..
15. Serve with salad and raita.