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Mike's Own-White Castle Cheese Sliders®

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In advance of we get started, I needed to let you learn about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Your home should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

Pick water over other refreshments. Soda and coffee, when ingested in moderation, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the key to successful weight-loss and healthfulness.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need your body to be strong too.

Okay, eventually! Here's your recipe now. Many thanks for examining my post, don't forget to share this recipe to your family, your buddies, neighbours, and so forth. Have got a nice day.

Mike's Own-White Castle Cheese Sliders®

Ingredients of Mike's Own-White Castle Cheese Sliders®

  1. Prepare of Slider Meat.
  2. Prepare 1 1/2 lb of Freshest Quality 80/20 Ground Hamburger.
  3. Prepare 1/2 cup of Salted Beef Broth [you may not need/use all].
  4. It's 1 tsp of Onion Powder.
  5. It's 1/2 tsp of Each: Garlic Powder - Black Pepper - Salt.
  6. Prepare of Oven Bake Mixture.
  7. It's 2 1/2 cup of [to 3 cups] Beef Broth.
  8. Prepare 1/2 cup of Dehydrated Onions.
  9. Prepare 1 tbsp of Onion Powder.
  10. You need of Bread.
  11. Prepare 15 small of Sara Lee Plain Dinner Rolls [best] Or, [for the sweet tooth] King's Hawaiian Sweet Rolls.
  12. You need of Cheeses.
  13. Prepare 10 slice of Kraft American Cheese Slices [one layer cheese only].
  14. You need of Toppings.
  15. Prepare 1/2 cup of Dehydrated Onions + 1 1/2 Cups Water [soak for rehydration].
  16. It's 15 of Sliced Vlassic Pickles.
  17. Prepare of Kitchen Equipment.
  18. You need 1 large of 9" x 12" Or 11" x 15" Baking Pan.
  19. It's 1 large of Straw [to puncture meat].
  20. It's 1 large of Plastic Bowl & 1 Smaller Plastic Bowl.
  21. Prepare 1 large of Kitchen Knife.
  22. Prepare 1 of Parchment Paper.
  23. It's 1 large of Rolling Pin.
  24. You need 1 of Spatula.
  25. Prepare 1 of Tinfoil.

Mike's Own-White Castle Cheese Sliders® instructions

  1. WC, done my way. ;0) Enjoy!.
  2. Heat oven to 450°. Pictured are the items you'll need. Note: Tinfoil, parchment paper and large baking pan not shown..
  3. Mix your 1/2 cup of dehydrated onions with your 1 1/2 cups water and allow it to sit for 30 + minutes to hydrate. These little guys will burst several shades of white and bloom right up for you! These fully hydrated onions will also have that tiny inner, "snap!" that White Castle has indeed become known for! Drain any excess fluid from onions..
  4. Mix everything in the Slider Meat section except - slowly add your 1/2 cup broth. I didn't use it all but you may. You'll want your meat gummy and tacky - not runny and falling apart. Remember, there are no binders [i.e., eggs or bread crumbs] in this slider meat mixture and I can't be certain what grade of beef you'll be purchasing. So, go half, then go slowly! You'll want your meat really hard to roll with a rolling pin. Meaning, it sticks to your rolling pin constantly. That should give you that proper, "cooked meat," WC texture..
  5. On parchment paper or equivalent - roll your meat to about 1/4" [or just slightly thicker] thickness..
  6. ° Create lines with a knife where you'll size your patties. Cut meat all the way through. See photos. ° Using a sturdy straw or rounded equivalent, make 5 holes in your lined out patties. Discard leftover meat from hole punctures. ° Lightly sprinkle top of hamburger meat with onion and garlic powder. ° Freeze your patties until just slightly frozen, yet pliable. Or, you can simply freeze them solid. I've never noticed any difference between the two other than cooking times and I always freeze mine. ° I also freeze full sheets of these patties just to have on hand. They'll last safely in the freezer for a month and when ready, you're less than 30 minutes away from.a WC lunch!.
  7. ° Wrap hamburger in parchment and freeze fully or partially. Lightly flatten and evenly smooth meat before you do. Be careful not to flatten your work though! ° Second picture: Fully frozen sheet of copycat White Castle hamburger meat..
  8. Depending upon the size of your overall hamburger patty, mix your Oven Bake Mixture in a 9"x12" or 12"x15" pan..
  9. Place frozen sheet of meat into your pan filled with your Oven Bake mixture, cover with Tinfoil and seal pan very tightly. Bake for 13 to 15 minutes at 450° until bubbling. Try not to peek until the end of cooking. You'll want your meat to fully steam..
  10. ° Uncover your cooked hamburger. ° If needed, drain 1/2 of the fluid while leaving meat in place. [you won't want your buns touching the fluid in your pan] ° Lay one layer of sliced of American cheese on top meat as pictured. Don't double up on the cheese as it will easily over dominate your Sliders flavor and drown out your onions and seasonings. ° Sprinkle all of your now hydrated - dehydrated onions on the top of cheese. Cover every inch of meat. ° Cut your rolls in half and place the top halves atop your cheese and onions. ° Tightly re-seal pan again with your Tinfoil and place back in the oven for 3+ minutes to.
  11. Your entire kitchen should literally be smelling like a White Castle franchise by now! Throw on your bottom buns, a sliced pickle in each and prepare to taste the memories! Pictured below are WC's made with Kings Hawaiian Rolls..
  12. Enjoy!.

Preptime: 37 Minutes

Cooktime: 52 Minutes

Serve: 2 Persons

Nutrition: 214 calories

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