Sig's No Bun Cheeseburger Bake

.

Just before we get going, I needed to Permit you to know about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

Water is the best beverage out there. Having a soda or cup of coffee from time to time won't hurt you too badly. Getting all your hydration from them is a awful idea. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is typically one of the keys to really losing weight and getting healthy.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.

Alright, last but not least! Here's your recipe today. Many thanks for looking at my article, don't forget to share this recipe to your family, your mates, neighbours, and so on. Possess a great working day.

Ingredients of Sig's No Bun Cheeseburger Bake

1. It's 4 of beefsteaks or about 500 gr best beef mince meat.
2. You need 1 tbsp of ground multicoloured peppercorns or use black.
3. You need 1/2 tbsp of dried chilli flakes.
4. It's 1 of pinch of salt.
5. It's 250 grams of of brown cepe mushrooms, pureed.
6. Prepare 2 slice of of white bread , soaked in water quickly and squeezed out.
7. Prepare 1 medium of sized fresh egg.
8. It's 1 tbsp of dried parsley.
9. Prepare 100 grams of gorgonzola or other blue cheese.
10. Prepare 1 of fresh tomato.
11. You need 1 large of shallot.
12. It's 4 slice of of cheese to your liking , I used a salami shaped cheese , taste similar to a Swiss or Danish cheese.

Sig's No Bun Cheeseburger Bake instructions

1. Preheat oven to about 180C.
2. Mix the chilli flakes, crushed peppercorn, parsley, egg, soaked bread, half the pureed mushrooms and half of the gorgonzola (crumbled) adding salt to taste, very well...
3. Put the mixture into a non stick baking pan, I use a square pan as it is easier to take out the servings.
4. Crumble the rest of the gorgonzola over the top of meat and push it into the meat.
5. Spread the rest of mushroom puree over the meat mixture..
6. Slice the tomatoes and shallot thinly.
7. Top the meat mixture with the sliced shallot, then tomato and finally with the cheese slices..
8. Bake for about 30 minutes or until the cheese has melted and the bake had come away from the side of the tin slightly..
9. Leave to cool for a few minutes then portion it whilst in the tin..
10. Serve with fried baby tomatoes and potatoes or a salad and garlic bread ..