Adobo Chicken Wings

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Right before we get rolling, I desired to let you understand about The Basics of Being Healthy.

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Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

Pick water over other drinks. Soda and coffee, when consumed in small amounts, aren't that bad. It is, however, a bad idea to only drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

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Ok, lastly! Here is your recipe nowadays. Many thanks for studying my posting, do not forget to share this recipe to Your loved ones, your pals, neighbours, and many others. Possess a wonderful day.

Ingredients of Adobo Chicken Wings

1. You need 2 cups of white wine vinegar.
2. You need 2 cups of low sodium soy sauce.
3. You need 2 tbsp of ground pepper.
4. It's 2 heads of garlic, minced.
5. You need 12 of bay leaves.
6. Prepare 4 pounds of chicken wings.

Adobo Chicken Wings instructions

1. Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly..
2. Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours..
3. Pre-heat oven to 400 degrees.
4. Remove marinated wings from fridge and place in a large baking pan or skillet..
5. Bake for 45-50 minutes checking often and adding marinade as needed..
6. Remove cooked wings from oven and garnish with parsley and serve..