Boneless chicken tikka in fry pan

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In advance of we get started, I wanted to Enable you to know about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your cupboards with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting all of your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be strong too.

Alright, at last! Here's your recipe today. Many thanks for looking at my posting, do not forget to share this recipe to Your loved ones, your buddies, neighbours, and so forth. Use a pleasant day.

Ingredients of Boneless chicken tikka in fry pan

1. You need of Chicken - 300g, boneless.
2. You need 150 g of Curd -.
3. Prepare 2 tsp of Chickpeas flour -.
4. Prepare 1 tbsp of Ginger-garlic paste -.
5. It's 1/2 tbsp of Red chilli powder -.
6. You need 1/2 tbsp of Garam masala powder -.
7. Prepare of Fenugreek leaves - 1 tsp.
8. Prepare to taste of Salt.
9. You need 1 tbsp of Lemon juice -.
10. You need 1/2 tsp of Turmeric powder -.
11. It's 2 tablespoon of Oil -.
12. It's Pinch of yellow colour.
13. You need 1 tablespoon of tikka masala.

Boneless chicken tikka in fry pan step by step

1. Marinate the chicken with mentioned ingredients except oil and keep into the refrigerator for 1 hour..
2. Heat the oil in a pan put chicken pieces one by one and fry it till golden brown and also nicely tendered..
3. Turn another side to cook it properly. When it become nicely tendered take out from the pan..
4. Serve with salad and potato wedges.