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Beef chops

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In advance of we start, I wanted to Enable you to understand about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

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Ok, lastly! Here is your recipe nowadays. Thanks for looking through my short article, do not forget to share this recipe to your family, your pals, neighbours, and so on. Have a very pleasant working day.

Beef chops

Ingredients of Beef chops

  1. You need 1 kg of Chops.
  2. It's 3 of Tomatoes.
  3. Prepare 2 of onion.
  4. Prepare 2 of Green chili.
  5. It's 1 bowl of Yogurt (medium).
  6. Prepare 1 tablespoon of Garlic.
  7. You need 1 tablespoon of Ginger.
  8. You need 1 teaspoon of Crushed coriander.
  9. Prepare 1 teaspoon of Red chili flakes.
  10. Prepare 1 teaspoon of Turmeric.
  11. Prepare of Salt as per taste.
  12. It's 1 teaspoon of Crushed cumin.
  13. It's 1 teaspoon of Crushed black pepper.
  14. You need 1 teaspoon of Hot spice.
  15. Prepare 1 cup of Oil.
  16. Prepare 1 cup of Water.

Beef chops step by step

  1. Take Chops, garlic ginger paste, tomatoes, onions and put one glass of water and steam it in cooker for 5 mints..
  2. Open it add oil and cook it 10 mints when mix well oil separates from chops..
  3. Then put yogurt and all spices and cook it 10 mints.
  4. At the end off the flame and garnishing with green chili and fresh parsley..

Preptime: 23 Minutes

Cooktime: 40 Minutes

Serve: 1 Persons

Nutrition: 200 calories

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