One pot potato casserole

.

Ahead of we start out, I planned to Allow you to learn about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Make smart choices when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

Drink water, not other drinks. Sipping a soda or cup of coffee every so often won't hurt you too badly. Using them for your sole source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water intake.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as strong as it can be.

Okay, lastly! Here is your recipe right now. Thanks for examining my write-up, do not forget to share this recipe to your family, your mates, neighbours, and so forth. Have a great working day.

Ingredients of One pot potato casserole

1. You need of Potatoes (cubed).
2. You need of Meat (beef or chicken cubed).
3. You need of Onions(diced).
4. Prepare of Black pepper.
5. It's of Chicken spice.
6. It's of Pepper soup spice.
7. You need of Ginger.
8. You need of Green pepper.
9. Prepare of Oregano, chili sauce, soy sauce.
10. Prepare of Maggi.
11. You need of Oil.

One pot potato casserole instructions

1. In a pot combine everything and stir fry. Add water and let cook till potatoes are tender. Add in diced green peppers and serve hot..