Island Fire Burgers

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Right before we begin, I desired to Allow you to know about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your cupboards with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

Water is the most effective drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. It is, however, a bad idea to only drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water intake.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong as possible.

Alright, finally! Here's your recipe now. Many thanks for reading my posting, remember to share this recipe to Your loved ones, your pals, neighbours, and so on. Have a very good day.

Ingredients of Island Fire Burgers

1. You need of For the burger patties.
2. You need 2 lbs of ground beef (85/15 is best).
3. You need 3 tbs of steak sauce (your favorite brand).
4. You need 2 tsp of seasoned salt.
5. Prepare 1 tsp of garlic powder.
6. Prepare of For the basting sauce.
7. You need 1/3 cup of steak sauce.
8. It's 3 tbs of sriracha sauce.
9. It's 2 tbs of honey.
10. You need 2 tbs of unsalted butter - melted.
11. Prepare of For the pineapple rings.
12. You need 1 can of sliced pineapple.
13. Prepare 1 cup of brown sugar.
14. Prepare 1 tsp of cinnamon.
15. You need of For the finishing.
16. Prepare 6 of large burger buns.
17. You need 6 slices of tomato.
18. You need 6 leaves of romaine lettuce.
19. Prepare of garlic pepper aioli (see recipe on my page) - optional.
20. You need of additional basting sauce - optional.
21. You need of crispy fried onions (such as French's brand) - optional.

Island Fire Burgers instructions

1. Prepare your grill for direct cooking. If using charcoal light it now..
2. Place all ingredients for the burger patties in a large bowl. Mix with your hands until just combined. Careful not to over work or you can end up with dense, tough burgers..
3. Form mixture into 6 equal sized patties, again careful to not over work. Place on a plate. Set aside. Tip: when shaping patties form a depression in the center so edges are slightly thicker. This prevents the "bulge effect" when cooking..
4. Combine all ingredients for the basting sauce in a small bowl. Combine brown sugar and cinnamon for the pineapple rings in a separate small bowl. Set both aside..
5. Drain can of pineapple. Lay pineapple rings out in a single layer on paper towels. Blot tops with additional paper towels. Transfer to a large plate/platter in a single layer. Just before grilling, sprinkle half of brown sugar mixture on pineapple rings, flip and sprinkle second side with remaining mixture..
6. For medium cooked burgers: Grill 5 minutes on first side. Flip, brush cooked side with basting sauce. Grill another 5 minutes. Flip basted side down, brush second side with sauce. Cook 2-3 minutes. Flip one last time place one slice of cheese on each patty. Cook 2-3 minutes more. Transfer burgers to a large platter in a single layer. Cover with foil to keep warm, set aside..
7. Place prepared pineapple rings on grill. Cook 2-5 minutes per side, or until sugar starts to caramelize. Place at least one ring on each burger patty..
8. To Assemble: toast buns if desired. Spread garlic pepper aioli on top and bottom bun. Place lettuce then tomato on bottom bun. Place burger patty topped with pineapple. Add crispy onions and/or additional sauce if desired. Place top bun. Enjoy!.