French toast hot cross buns with plain yoghurt, Caramelized bananas and figs

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Right before we get going, I wanted to Allow you to find out about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Be smart when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

Select water over other drinks. Soda and coffee, when ingested in moderation, aren't that bad. It is, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Productive weight loss efforts often depend solely on water intake.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

Alright, lastly! Here is your recipe currently. Thanks for reading through my report, don't forget to share this recipe to All your family members, your folks, neighbours, etc. Use a good working day.

Ingredients of French toast hot cross buns with plain yoghurt, Caramelized bananas and figs

1. It's 2 of free-range eggs.
2. Prepare 1 teaspoon of vanilla extract.
3. Prepare 1 tablespoon of milk.
4. It's Pinch of cinnamon, plus extra to dust the final dish with.
5. Prepare 2 of hot cross buns(preferably a day/two days old).
6. You need 1 of banana sliced.
7. Prepare 4 of figs gently torn in half.
8. You need 1 handful of almonds to garnish.
9. You need 2 tablespoons of plain yoghurt to serve.
10. You need 1 of glug of olive oil.

French toast hot cross buns with plain yoghurt, Caramelized bananas and figs step by step

1. In a frying pan, heat to medium- high heat, add the olive oil and bring to a light sizzle..
2. In a small bowl, beat the eggs and milk together, adding a pinch of cinnamon and the vanilla extract. Cut the hot cross buns in half and dip the both sides of the halves in the egg mixture..
3. Add the egg dipped hot cross buns to the heated frying pan and cook for 2-5 minutes until golden brown and toasty..
4. Add the sliced banana to the frying pan and caramelize..
5. Serve fresh with the French toast hot cross buns, alongside the yoghurt, cinnamon to dust, the figs and almonds..