Roti Boy / Mexican Coffee Buns

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Right before we get rolling, I needed to Enable you to know about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your pantry shelves with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

Water is the best drinks out there. Soda and coffee, when used in moderation, aren't that bad. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

Alright, last but not least! Here's your recipe nowadays. Thanks for reading my write-up, remember to share this recipe to All your family members, your buddies, neighbours, and so forth. Have got a great day.

Ingredients of Roti Boy / Mexican Coffee Buns

1. Prepare of A. Coffee Topping.
2. Prepare 200 g of softened butter.
3. You need 160 g of icing sugar.
4. Prepare 3 of lightly beaten eggs.
5. You need 2 tbsp of coffee essence - highly recommended.
6. Prepare of (Or use 1tbsp hot water + 2 tbsp coffee).
7. It's 1/4 tsp of - 1/2 tsp of ground cinnamon.
8. You need 200 g of flour.
9. You need of B. Filling #1 (salty & buttery).
10. Prepare 17 of small cubes of salted butter (10g each).
11. Prepare of C. Filling #2 (sweet & salty).
12. Prepare 200 g of Salted butter.
13. You need 30 g of soft dark brown sugar.
14. It's Pinch of salt.
15. It's of D. For the Bun.
16. You need 270 ml of water.
17. You need 8 g of active dry yeast (2 1/4 tsp).
18. Prepare 1 of lightly beaten egg.
19. It's 75 g of castor sugar (3tbsp).
20. You need 500 g of bread flour.
21. It's 20 g of milk powder (2 1/2 tbsp).
22. It's 1 tsp of salt.
23. You need 5 g of bread improver (1 tsp).
24. You need 60 g of softened butter.

Roti Boy / Mexican Coffee Buns step by step

1. A. Coffee Topping - cream butter and sugar until the mixture is light and fluffy. Then add beaten eggs. Mix again. Next, add coffee essence & ground cinnamon. Stir to combine. Then, Sift in flour and mix until well-combined. You’ll have a paste. Transfer this mixture to a pastry piping bag with round tip attached to it. Into the fridge until ready to use..
2. B. Filling #1 - cube salted butter and keep in the fridge before using..
3. C. Filling #2 - cream butter, sugar & pinch of salt. Keep in the fridge before using. Scoop generous amount of this mixture onto flatten dough (if using) & seal neatly..
4. D. For the Bun - In a bowl, mix yeast, egg, water and sugar. Leave to proof for 5-10mins. Next, Place flour, milk powder and salt in a bowl of a stand mixer with attached dough hook. Add proofed yeast mixture. Mix until well combined using low speed. Then, add butter and mix for another 5 minutes until dough is soft and pliable..
5. Remove dough from mixing bowl and keep kneading by hand for another 10mins until dough is stretchy and not breaking when stretched. (Refer to my previous Roti Boy recipe's note on how to check if dough is ready). cover dough & let it rest for 30mins or double in size..
6. Divide dough into equal portions. I like mine small for kids lunch box, so my balls weigh around 45g each. Lightly Roll each portion into a ball. Do not press or knead dough so much at this point. Then cover and set aside for 10 minutes..
7. After 10mins, Next, flatten each dough and place a cube of hard butter into the center of the dough. Gather the edges and pinch to seal. Lightly roll buns into balls and place on a greased baking tray. Proof buns for at least 45 minutes. Cover with greased cling film..
8. 10mins before baking, preheat oven to 160-170°C..
9. Next, pipe the topping in a spiral pattern onto the buns. Bake at 160-170°C for 15 minutes or until the buns are lightly brown. Note: different oven has different temperature so adjust oven accordingly when baking. Serve warm..