Chocolate Raisin Chelsea Buns

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Before we get going, I wanted to let you know about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your home should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

Select water over other refreshments. Soda and coffee, when consumed in moderation, aren't that bad. It will be, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.

Ok, ultimately! Here is your recipe these days. Many thanks for reading my short article, don't forget to share this recipe to Your loved ones, your friends, neighbours, etc. Use a nice working day.

Ingredients of Chocolate Raisin Chelsea Buns

1. Prepare 1.75 Cup of plain flour.
2. Prepare 1 teaspoon of baking powder.
3. It's 1 teaspoon of cinnamon powder.
4. You need 1/2 teaspoon of salt.
5. It's 40 grams of butter.
6. You need 1.5 teaspoon of dry yeast.
7. You need 200 ml of warm milk.
8. Prepare 75 grams of dark chocolate chopped.
9. You need 50 grams of raisins.
10. It's 3 tbsp of maple syrup or honey.

Chocolate Raisin Chelsea Buns instructions

1. Sprinkle dry yeast over warm milk and leave it aside for 5 minutes.
2. Sift flour, baking powder, salt and cinnamon powder in a bowl. Rub in 25 grams of butter then stir in the yeast mixture and make the dough. Knead the dough for 5 to 8 minutes until smooth and elastic. Cover the bowl and keep it in a warm place for 1 hour or until doubled in size..
3. Turn out the dough on a lightly floured surface and knead the dough lightly before rolling out to a rectangle. Melt the remaining butter and brush it over. Spread on top chopped chocolate and raisins evenly. Roll up tightly starting at the long edge. Cut into 12 equal slices..
4. Place the cut slices on a greased baking tray. Cover and leave it aside for 30 minutes or until doubled in size..
5. Bake in preheated oven at 190 degree for 30 minutes. Brush it with maple syrup while it is still hot..
6. Let it cool for 10 minutes and turn it out on a wire rack then leave it to cool. Separate the burns and serve warm..