Chelsea buns 2

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Right before we begin, I planned to Allow you to know about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

Choose water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It’s about making your body as powerful as it can be.

Okay, eventually! Here's your recipe now. Thanks for reading my short article, remember to share this recipe to your family, your mates, neighbours, etc. Use a good working day.

Ingredients of Chelsea buns 2

1. It's 500 g of flour.
2. Prepare 1 tbspn of cinnamon powder.
3. Prepare 1 cup of sugar.
4. Prepare 3 tbspn of butter.
5. Prepare 1 tbspn of yeast.
6. It's 1 cup of warm milk.
7. It's 1 of tspn salt.
8. It's of Glaze.
9. It's 1/2 cup of condensed milk.

Chelsea buns 2 step by step

1. Add flour sugar and yeast into a bowl and mix together.
2. Insert the dough hook to a stand mixer gradually add the warm milk to the flour mixture and knead well.
3. Transfer to a floured surface knead well set aside to rise for an hour.
4. Place on a flat surface flatten it out with a rolling pin. Melt butter and spread on it..
5. Sprinkle cinnamon and dried fruits on the flattened dough then begin to fold into a cylindrical shape..
6. Cut into smaller shapes then arrange into a pan allow to rise for the second time then you bake in a preheated oven for 30 minutes..
7. Glaze with desired glazing I glazed mine with condensed milk.