Creamy Mango Trifle

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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

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Alright, at last! Here is your recipe right now. Many thanks for looking at my posting, remember to share this recipe to your family, your pals, neighbours, and so forth. Possess a awesome working day.

Ingredients of Creamy Mango Trifle

1. It's of Ingredients:.
2. Prepare of Mangoes 3-4 blended in puréed form.
3. Prepare of Milk half liter.
4. You need 5-6 tablespoons of Sugar.
5. Prepare 200 gm of Whipped cream.
6. You need 1 pack of Red jelly.
7. You need 4-5 tablespoons of Custard powder.

Creamy Mango Trifle step by step

1. Prepare custard by adding dissolved custard powder and 1 cup mango purée. The custard should be thick enough..
2. Whip cream till stiff peaks in a chilled bowl and beater attachment. Prepare jelly by boiling one cup water. Keep it aside.
3. In a dish first layer custard..
4. Then layer jelly and mango purée..
5. In the last layer spread whipped cream evenly..
6. Drizzle some mango purée and with a toothpick make some swirls for nice presentation..
7. Keep the dish overnight or for 4-5 hours in the fridge. Serve chilled.