Spicy Carrot Namul

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Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Make sure that what you have at home is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

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Ok, eventually! Here is your recipe today. Thanks for reading my report, do not forget to share this recipe to All your family members, your friends, neighbours, and so forth. Have a very wonderful day.

Ingredients of Spicy Carrot Namul

1. It's 1 of Carrot.
2. You need 1/2 clove of Garlic (grated).
3. Prepare 1 of Salt.
4. You need 1 of Coarsely ground black pepper.
5. You need 1 dash of Umami seasoning (optional).
6. Prepare 2 tsp of Sesame oil.
7. It's 2 tsp of Roasted sesame seeds.
8. You need 2 tbsp of ●Water (add accordingly).

Spicy Carrot Namul step by step

1. Peel the carrot, and julienne..
2. Heat a frying pan, and stir-fry with the sesame oil. It depends on how you like it, but if you want to cook it soft, add a small amount of water..
3. When the carrot is ready, season with garlic, salt, and umami seasoning, then sprinkle with a large amount of coarsely ground black pepper..
4. Turn off the heat, sprinkle with the roasted sesame seeds to finish, and done. It's a perfect namul for bibimbap..
5. [Referral recipe] "8-Ingredient Bibimbap Using Lots of Vegetables" https://cookpad.com/us/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables.