One pot broccoli cheddar soup

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Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

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There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.

Alright, lastly! Here is your recipe nowadays. Thanks for examining my article, do not forget to share this recipe to your family, your mates, neighbours, etcetera. Possess a great day.

Ingredients of One pot broccoli cheddar soup

1. Prepare 2 heads of broccoli chopped.
2. Prepare 1/4 cup of butter.
3. It's 1/4 cup of flour.
4. Prepare 1 of onion chopped.
5. You need 2 cups of half and half.
6. You need 2 cups of chicken or vegetable broth.
7. It's 1/2 cup of carrots shredded in food processor.
8. It's 2 cups of shredded cheddar cheese.
9. It's of Salt & pepper.
10. Prepare of Bread bowl for serving optional.

One pot broccoli cheddar soup step by step

1. In a large pot sauté butter, carrots, and onion for a few minutes.
2. Add flour, then slowly stir in half and half and broth, bring to a simmer for 5-10 minutes on low heat.
3. Mix in broccoli, salt, and pepper, simmer 10-15 minutes on low heat.
4. Add cheese, stir until melted and serve.