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Crock pot Au Gratin Potatoes and Ham

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Before we get rolling, I planned to let you understand about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren't that bad. Getting all of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water ingestion.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

Okay, lastly! Here's your recipe today. Thanks for studying my write-up, remember to share this recipe to All your family members, your mates, neighbours, and many others. Possess a wonderful working day.

Crock pot Au Gratin Potatoes and Ham

Ingredients of Crock pot Au Gratin Potatoes and Ham

  1. It's 1 of Ham steak cut into cubes.
  2. You need 6 of Russet potatoes, peeled and cut into 1/4 inch slices.
  3. Prepare 1 can of Campbell's cheddar cheese soup.
  4. Prepare 3/4 can of milk.
  5. You need 1 tbsp of Parsley.
  6. Prepare 1/2 tsp of Garlic powder.
  7. Prepare 1 tbsp of Dried onion flakes.
  8. Prepare 2 cup of Shredded Colby jack cheese, divided.
  9. It's 1 of salt and pepper.

Crock pot Au Gratin Potatoes and Ham step by step

  1. In mixing bowl combine soup, milk, seasonings, and 1 1/2 cup shredded cheese. Mix until combined.
  2. Place a small amount of cheese mixture at bottom of crock pot sprayed with cooking spray. Then add potatoes, then ham cubes. I did about three layers. End with cheese mixture..
  3. Cook on low for 6 hours or high for 4 hours. Just before serving add remaining shredded cheese and let it melt.

Preptime: 26 Minutes

Cooktime: 35 Minutes

Serve: 2 Persons

Nutrition: 104 calories

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