Rich Fruit Custard Punch

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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Be wise when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have at home is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

Choose water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting all your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.

Alright, ultimately! Here is your recipe today. Thanks for examining my short article, do not forget to share this recipe to Your loved ones, your friends, neighbours, etcetera. Have got a wonderful day.

Ingredients of Rich Fruit Custard Punch

1. It's 5 of Mc Vities Digestive Biscuit.
2. You need 2 tbsp of butter.
3. Prepare pinch of Kesar/ saffron flavour Syrup(optional).
4. It's 1 cup of Corn flakes.
5. Prepare 1 cup of apple (cut into cubes).
6. It's 1 cup of banana (cut into cubes).
7. You need 1 cup of pomegranate seed.
8. It's 12-13 of almonds.
9. You need 6-7 of cashew nuts.
10. You need 5-6 of dried blue berries(optional).
11. It's of For Grape Jelly.
12. Prepare 1 cup of grape juice.
13. Prepare 3 tbsp of gelatin.
14. You need of For Custard layer.
15. You need 5 tbsp of custard powder.
16. It's 1 cup of milk.
17. Prepare 1/2 cup of sugar.
18. Prepare 3 tbsp of gelatin.
19. You need 1/4 cup of sugar.
20. Prepare 3 cup of whipped fresh cream(blend chilled fresh cream, powdered sugar and butter 60gm until it become thick).

Rich Fruit Custard Punch step by step

1. Take 5 to 6 digestive biscuits or crackers or marie biscuits. Break them and add in a grinder jar..
2. Grind it into a fine powder and transfer to a bowl/ long glass. Add 2 tbsp of butter into this and mix well..
3. With your fingertips or back of a small glass, press the biscuit-butter mixture and make a meat and even layer. Keep this in the fridge for 15 minutes, so that the biscuit layer set.
4. FOR CUSTARD LAYER..Take 3 tbsp of custard powder in a pan and mix it with 1 cup milk, 3 tbsp of gelatin and 1/2 cup sugar. Mix this without any lumps and boil until it become thick. Remove from the stove and keep it aside for cooling. Add a little drop of kesar syrup into it.(optional).
5. FOR CARAMELISED FRUIT LAYER- Take another pan and add 1/4 cup sugar. Caramelize it and add apple and banana into it.Mix well and keep it aside..
6. FOR GRAPE JELLY LAYER- Take 1 cup Grape juice(you can use any juices like mango, guava, mixed fruit etc) and add 3 tbsp of gelatin in a pan and boil it...tranfer this into a bowl and keep it in freezer untill it become set. Remove the jelly from the bowl and cut it into small cubes..
7. It's time for layering. Take the bowl/ tall glass contains biscuit layer which we kept in the fridge. Pour Custard as the next layer..
8. Place cubes of grape jelly on the edges so that they are visible from the side of the glass bowl as next layer. Drop some kesar syrup through the edges of glass.
9. Pour Whipped cream on the top of the grape jelly layer. Then add a layer of caramelized fruits and spread them evenly with the help of a spoon..
10. Crush the almond and cashew and layer this above the whipped cream along with pomegranate seeds..
11. Repeat until all of the ingredients are used up, finish the layer by adding cornflakes, blue berries, nut powder, pomegranate seeds and a little whipped cream on top. Refrigerate your fruit punch until it’s ready to serve..