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Palak with boneless chicken

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Before we get rolling, I needed to Enable you to learn about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cupboards with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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Ok, last but not least! Here is your recipe these days. Thanks for looking through my write-up, do not forget to share this recipe to Your loved ones, your buddies, neighbours, and many others. Possess a awesome day.

Palak with boneless chicken

Ingredients of Palak with boneless chicken

  1. Prepare 1/2 kg of boneless chicken.
  2. You need 1/2 kg of palak saag.
  3. It's 1/2 cup of oil.
  4. It's 1 tbsp of lehsan adrak paste.
  5. It's 1 1/2 of tesp lal mirch powd.
  6. Prepare 1/2 of tesp haldi.
  7. Prepare 3 of piyaz slice.
  8. It's 2 of tomatoes slice.
  9. Prepare to taste of Salt according.
  10. Prepare 1 of tesp garam masala.
  11. It's of Hara dhania.
  12. It's of Hari mirch.

Palak with boneless chicken instructions

  1. Sab se pehle pan me oil daal kar piyaz golden brown kar lain.
  2. Ab is me chicken, timater,lehsan adrak,namak haldi,mirch daal kar mix kar lain.
  3. Ab medium low flame pe dhak kar chicken gal jane tak pakain.
  4. Jab chicken pak kar ready ho jaye to is me palak ko alag se gala kar shamil kar dain.
  5. Ab is me garam masala daal kar bilkul low glame pe 1,2 minutes ke liye dhak dain salan ready hain.
  6. Ab dish out kar ke upper se hara dhania and hari mirch daal dain.

Preptime: 28 Minutes

Cooktime: 52 Minutes

Serve: 3 Persons

Nutrition: 128 calories

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