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Japanese Sushi Roll

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Just before we get going, I desired to Enable you to find out about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

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Okay, finally! Here is your recipe now. Many thanks for studying my report, do not forget to share this recipe to your family, your mates, neighbours, and many others. Use a great day.

Japanese Sushi Roll

Ingredients of Japanese Sushi Roll

  1. Prepare of <Sushi Rice>.
  2. You need 2 cups of Calrose rice (Japanese rice).
  3. Prepare 3 cups of Water (1.5 times of rice).
  4. Prepare 3 tablespoon of Sushi vinegar.
  5. It's of <Ingredients>.
  6. You need 1 can of Tuna.
  7. You need 2 tablespoon of Mayonnaise.
  8. It's 2 of Cucumber.
  9. Prepare 3 of Eggs (To roll inside sushi).
  10. Prepare Pinch of Salt.
  11. Prepare 6 sticks of Crab sticks.
  12. Prepare of Some Oil.
  13. It's of <Wraps>.
  14. It's 3 slices of Seaweeds(Nori).
  15. Prepare 1 of Egg (To wrap sushi).
  16. Prepare of <Dipping Sauce>.
  17. You need of Soy sauce.
  18. Prepare of Wasabi.

Japanese Sushi Roll step by step

  1. Prepare "Tuna mayo". Mix well-drained tuna with mayonnaise..
  2. Prepare "Kani-kama(crab sticks)". Peel plastic wraps from the crab sticks and boil in hot water for 1 minute..
  3. Prepare "Kyuri(cucmber)". Cut cucumbers into long sticks(1 cucumber into 4 sticks)..
  4. Prepare "Sushi rice". Measure 2 cups of rice, wash well with water until the water will be transparent and soak into the water for at least 15 minutes.(By soaking, the rice will be soften) When the rice is cooked, move the rice into a bowl, mix with sushi vinegar and cool down the rice..
  5. Prepare an omelette to put inside sushi. Beat 3 eggs into a bowl. Add pinch of salt. Heat some oil in a pan, spread well with a kitchen towel and pour the egg. Use a low heat..
  6. When the bottom is cooked, roll it and make an omelette..
  7. Cut the omelette in 4 pieces..
  8. Prepare an egg wrap. Beat 1 egg, add pinch of salt and cook it in a pan. Carefully flip it over and place it in a place..
  9. Rolling!! Place the seaweed on a bamboo mat, and cover 2/3 of one side of seaweed with the sushi rice approximately 1cm high. Add all the ingredients in a line. Start rolling up the ingredients away from you, while keeping the roll tight.. Japanese Sushi Roll
  10. For egg wraps: If you want to try egg wraps sushi, place the thin omelette on the bamboo mat, spread the rice with 0.5cm high and stick the seaweed on it. Others will be the same as above..
  11. Cut the sushi in 3-5cm. (*Tips: Before cutting every piece of the roll, wipe a knife with a moist clothe).
  12. Finish!.

Preptime: 24 Minutes

Cooktime: 57 Minutes

Serve: 4 Persons

Nutrition: 118 calories

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