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Kaju roll

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Before we get going, I wished to let you learn about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your pantry shelves with healthy foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

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Alright, at last! Here is your recipe nowadays. Thanks for examining my article, do not forget to share this recipe to All your family members, your pals, neighbours, and so forth. Possess a great working day.

Kaju roll

Ingredients of Kaju roll

  1. You need of For stuffing.
  2. It's 10 -12 of Badam.
  3. Prepare 5- 6 of Raisin.
  4. Prepare 6 - 8 of Walnut.
  5. It's 1/2 tbsp of Ghee.
  6. Prepare 2 tbsp of Milk powder.
  7. You need as required of Saffron few.
  8. Prepare 4 of Green cardomom.
  9. Prepare of For roll.
  10. It's 12 -15 of Kaju.
  11. You need 1/2 tsp of Milk powder.
  12. You need 1/2 tbsp of Ghee.
  13. Prepare as required of Sugar syrup.
  14. It's 1 cup of Water.
  15. It's 3 tsp of Sugar.
  16. It's As required of Saffron.

Kaju roll instructions

  1. Roast the kaju till they are crunchy cool down and grind them. In powder form.
  2. Don't over grind other they release oil. Add 1 cup water and 3 tsp sugar make one sitting sugar syrup add kaju powder and make dough add milk powder if it's too liquid.
  3. .
  4. For stuffing grind all dry fruit until fine powder add milk powder keep It aside..
  5. Now take kaju dough and gently Knead with hand till it combine very well..
  6. Add kaju powder if it doesn't Knead make it ball and slowly roll it, spread dry fruit mixture, and milk powder roll it gently.
  7. Cut into small pieces, let them in fridge for 1 hour serve anytime.

Preptime: 11 Minutes

Cooktime: 41 Minutes

Serve: 2 Persons

Nutrition: 268 calories

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