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Beef Roll

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We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

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Alright, ultimately! Here's your recipe currently. Thanks for studying my article, don't forget to share this recipe to Your loved ones, your folks, neighbours, etcetera. Use a good day.

Beef Roll

Ingredients of Beef Roll

  1. You need 250 g of beef slices.
  2. You need 3 pcs of potato.
  3. Prepare of Sauce:.
  4. You need of oyster sauce.
  5. You need of black pepper.
  6. It's of flour.
  7. Prepare of water.

Beef Roll step by step

  1. Boil potato until half done. Then cut into wedges..
  2. Let it cool and cut into wedges. Then lay flat the beef and roll..
  3. Heat pan and add oil. Fry in high heat or the beef changes color..
  4. Then pour the sauce simmer a while then serve..

Preptime: 28 Minutes

Cooktime: 52 Minutes

Serve: 2 Persons

Nutrition: 251 calories

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