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Seared Yellowtail tuna With mango habanero sauce

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Seared Yellowtail tuna With mango habanero sauce

Ingredients of Seared Yellowtail tuna With mango habanero sauce

  1. Prepare 2 block of sushi grade tuna.
  2. You need 3 tablespoons of bagel mix seeds.
  3. It's 3 tablespoons of black pepper.
  4. It's 3 tablespoons of toasted sesame seeds.
  5. You need 3 tablespoons of black sesame seeds.
  6. Prepare 1 tablespoon of oil.
  7. Prepare 5 tablespoons of homemade mango habanero salsa.
  8. Prepare 1/2 cup of sugar.
  9. Prepare 1/2 cup of rice vinegar.
  10. It's 1 tablespoon of cornstarch.

Seared Yellowtail tuna With mango habanero sauce instructions

  1. Cover tuna with oil and cover with the mixture of seeds Then seared tuna on all four sides.
  2. To make my mango salsa more of an Asian sauce I added 1/4 cup rice vinegar 1/4 cup white sugar 1 tablespoon of starch heated in microwave stir and let cool down.

Preptime: 32 Minutes

Cooktime: 56 Minutes

Serve: 2 Persons

Nutrition: 177 calories

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