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Luau quesadillas

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In advance of we start out, I planned to let you understand about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

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Ok, eventually! Here is your recipe right now. Many thanks for reading my report, don't forget to share this recipe to your family, your friends, neighbours, and so on. Have a very pleasant day.

Luau quesadillas

Ingredients of Luau quesadillas

  1. It's 2 of xtreme wellness high fiber low carb tortilla wraps.
  2. It's 6 oz of pulled pork butt smoked.
  3. It's 2 oz of sharp cheddar shredded cheese.
  4. You need 1 of small red pepper.
  5. Prepare 2 of rings of pineapple.
  6. It's 1 tsp of cento cherry pepper hoagie spread.
  7. It's 1/2 cup of progresso beef stock classic if pulled pork is “leftovers”.

Luau quesadillas instructions

  1. In a small breakfast bowl, place pulled pork in a 1/2 cup of beef broth to moisten and bring the refrigeration effects back to life. Cover bowl with paper towel and microwave for 2 minutes. If you want a blend of moist and crispy, arrange the pulled pork in the bowl accordingly to leave the crispy amount not submerged...skip if the pulled pork is fresh off the smoker.
  2. On the tortilla wraps, cut red pepper into half and thinly slice red pepper spreading evenly the slices across one side of the tortilla wrap. Cut ring of pineapple into small pieces and spread evenly on one side of tortilla.
  3. For spicy flavor add up to 1/2 tsp of hoagie spread per tortilla...wife likes a taste of spicy so extremely small amounts is all it takes literally a pinch.
  4. Add cheese to taste...extra cheese if desired —-light cheese if necessary.
  5. Now from the microwave make sure pork is pulled and split well and add 3 oz to each tortilla over the cheese to encourage the cheese melts.
  6. Fold over the tortilla and place in toaster oven on a piece of aluminum foil for 7 minutes on Toast setting or until tortilla browns to desired level.
  7. Remove and cut into three pieces. Serve.
  8. Couple of notes: my wife and I are on low carb which means we like much more meat and cheese. Therefore, if 3 oz per quesadilla seems excessive, simply use less. Again, my wife doesn’t like too much cheese so you can reduce that as well. But the mix of flavors and textures will make you happy.

Preptime: 17 Minutes

Cooktime: 56 Minutes

Serve: 4 Persons

Nutrition: 101 calories

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