Creole red beans and rice with slow cooked pulled pork

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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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Okay, at last! Here's your recipe currently. Many thanks for looking at my report, remember to share this recipe to Your loved ones, your buddies, neighbours, and so on. Have a good working day.

Ingredients of Creole red beans and rice with slow cooked pulled pork

1. You need 1 of pd small red beans.
2. You need 1 of pd large red kidney beans.
3. You need 2 of pds pulled pork or smoked sausage of your choice.
4. You need 5 slices of bacon.
5. Prepare 1 of large onion.
6. You need 1 of bell pepper.
7. You need 2 of celery stalks.
8. You need 6 cloves of garlic.
9. Prepare 2 tbsp of fresh ginger.
10. You need 1 of jalapeno.
11. You need 1 can of diced tomatoes.
12. You need 2 tbsp of liquid smoke.
13. You need 2 tbsp of cumin.
14. It's 1 tsp of garlic powder.
15. Prepare 1 tsp of onion powder.
16. It's 1 tsp of smoked paprika.
17. Prepare 1/2 tsp of cayenne pepper.
18. It's 1 tsp of dill weed.
19. You need 3 of bay leaf.
20. Prepare 1/4 cup of apple cider vinegar.
21. You need 1/4 cup of ketchup.
22. You need 1/4 cup of mustard.
23. Prepare 2 tbsp of chicken bullion base.
24. Prepare 1/4 c of brown sugar (optional).

Creole red beans and rice with slow cooked pulled pork step by step

1. Cover beans with water and allow to soak overnight. Then, drain beans and remove any bad ones. Set aside..
2. Chop bacon into half inch pieces and saute until golden brown and grease is rendered. (I use a magnelite Dutch oven).
3. Add onion, bell pepper, garlic, celery and jalapeno and saute until fragrant and onions are translucent and slightly carmelized..
4. Make a paste out of the 2 tbsp of ginger and add to pot. (You can buy ginger already pasted at grocery store) Cook another two minutes..
5. Add enough water to cover beans two and half inches then add remaining ingredients. Cover and bring to a boil, then simmer (covered) on low for two and a half to three hours. Serve over rice..
6. I garnished mine with sour cream, jalapeno, dill weed and peperoncini pepper.