Easy Butter Cookies

.

Prior to we start out, I wished to Allow you to know about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

Pick water over other drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.

There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be powerful too.

Okay, lastly! Here's your recipe currently. Thanks for looking at my post, remember to share this recipe to Your loved ones, your friends, neighbours, etc. Have a pleasant day.

Ingredients of Easy Butter Cookies

1. You need 100 grams of Butter.
2. Prepare 60 grams of Sugar.
3. Prepare 1 of Egg yolk.
4. You need 150 grams of Cake flour.
5. It's 1 of Granulated sugar (as needed).

Easy Butter Cookies instructions

1. Mix the softened butter (brought to room temperature) with the sugar..
2. Mix until the batter turns pale..
3. Add the egg yolk..
4. Mix well..
5. Sift in the cake flour..
6. Fold it in..
7. Wrap the dough with plastic wrap, and let it sit in the fridge for 30-60 minutes..
8. If you like, you can coat it with granulated sugar, and slice it with a knife..
9. Bake in the oven for 20-25 minutes at 170℃ / 340℉..
10. And it's done..
11. Here is a Halloween version..