Easy homemade cookies

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Ahead of we get going, I wanted to Allow you to understand about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Make sure that what you already have is healthful. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren't that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

Ok, ultimately! Here is your recipe currently. Thanks for reading through my report, remember to share this recipe to your family, your folks, neighbours, etcetera. Have got a pleasant working day.

Ingredients of Easy homemade cookies

1. You need 2 cups of flour.
2. Prepare 1/2 cup of sugar.
3. Prepare 1 cup of butter.
4. It's 2 tablespoon of milk/ water.

Easy homemade cookies step by step

1. In a bowl, add the butter, sugar and mix until creamy.
2. Add in the flour and mix properly. Add the milk or water to form a dough. Another way is to pour the mixture on a nylon, mould and refrigerate for 30mins to harden up. I usually bake immediately..
3. .
4. Roll and cut out the shape u like. The cookies shouldn't be thin. Bake on medium heat for 20mins to 30mins(this was baked on a stove)..
5. Cool and store In a airtight container. I got 15medium size cookies..
6. Enjoy👌😋.