Easy vanilla cookies

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Right before we get rolling, I wanted to let you understand about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your home should be stored with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

Water is the best beverage out there. Soda and coffee, when used in moderation, aren't that bad. Getting all of your hydration from them is a awful idea. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.

Alright, eventually! Here is your recipe currently. Thanks for looking through my post, do not forget to share this recipe to your family, your folks, neighbours, etc. Possess a nice working day.

Ingredients of Easy vanilla cookies

1. Prepare 2 cups of (all purpose flour).
2. You need 1/2 tsp of baking powder.
3. It's 1/2 tsp of salt.
4. You need 3/4 cup of margarine.
5. It's 1 cup of sugar.
6. It's 1 of egg.
7. It's 1 tbsp of vanilla essence.

Easy vanilla cookies instructions

1. Ensure you have everything you need.
2. In a clean bowl mix the flour, salt and baking powder together then set aside.
3. Place your margarine(at room temp) in a another clean bowl add in sugar and mix together.
4. Add the egg and vanilla essence..use a fork to mix.
5. Then add in the flour and knead it.
6. Let it rest for 30 minutes or more if time permits...preheat your oven at 180 degrees for 10 minutes.
7. After the dough is rested knead it once more...dust your working surface and roll the flour.
8. Using a cookie cutter cut into desired shapes...however i used a wider bottle top.
9. Grease your baking tray and arrange your shapes apart then using a fork you can prick or press the fork into the surface.
10. Bake for 10 minutes.
11. Let it cool before serving.