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Golden Brown Pancakes

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Before we get going, I planned to let you understand about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.

Okay, lastly! Here is your recipe right now. Many thanks for studying my post, don't forget to share this recipe to your family, your folks, neighbours, and so on. Have a pleasant working day.

Golden Brown Pancakes

Ingredients of Golden Brown Pancakes

  1. You need 300 g of flour / 3cups.
  2. It's 200 g of sugar / 2cups.
  3. It's 4 of eggs.
  4. You need 500 ml of milk.
  5. You need 1 cup of water.

Golden Brown Pancakes instructions

  1. Mix the flour and sugar in a containyer.
  2. Mix the eggs, milk and water in a bowl and whisk.
  3. Add the two mixtures together..
  4. Whisk until evenly mixed(no bubbles or flour left). Leave the mixture for 30mins..
  5. Preheat the pan and add very little cooking oil(use oil spray).
  6. Pour the mixture to palm sized round pancakes. Cook under low heat until the top side bubbles..
  7. Turn the pancakes and cook the other side until golden brown..
  8. Cover the cooked pancakes in a dump cloth to keep them moist..
  9. When the pancakes cool down pack into paper bags..

Preptime: 34 Minutes

Cooktime: 56 Minutes

Serve: 2 Persons

Nutrition: 114 calories

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