Honey pecan chicken breast w/rice pilaf (RSC recipe)

.

Right before we begin, I planned to Allow you to know about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Be sensible when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cabinets with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

Water is the most effective beverage out there. Soda and coffee, when ingested in small amounts, aren't that bad. It will be, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.

Ok, finally! Here is your recipe currently. Thanks for looking through my posting, do not forget to share this recipe to All your family members, your pals, neighbours, and so forth. Have a very great day.

Ingredients of Honey pecan chicken breast w/rice pilaf (RSC recipe)

1. You need 3 of boneless skinless chicken breasts, cut in halves.
2. Prepare 1/4 tsp of salt.
3. Prepare 1/4 tsp of garlic powder.
4. You need 1/8 tsp of pepper.
5. You need of Cayenne pepper.
6. You need 2 Tbsp of butter.
7. You need 2 tsp of olive oil.
8. It's 3-4 Tbsp of honey.
9. You need 4 Tbsp of pecans, chopped.

Honey pecan chicken breast w/rice pilaf (RSC recipe) instructions

1. Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed..
2. While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice..