Garlic Butter Chicken Breast

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Prior to we start, I needed to Allow you to know about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you have at home is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

Choose water over other products. Drinking a soda or cup of coffee every so often won't hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You really want your body to be powerful too.

Ok, finally! Here is your recipe currently. Thanks for looking through my write-up, don't forget to share this recipe to All your family members, your folks, neighbours, and so on. Use a pleasant day.

Ingredients of Garlic Butter Chicken Breast

1. It's 1 clove of Garlic.
2. It's 1 cup of butter.
3. It's 1 tbsp of olive oil.
4. You need 1 of a little water.
5. You need 1 of chicken breast.
6. Prepare 1 cup of onion.

Garlic Butter Chicken Breast instructions

1. oven or on a pan.
2. on a pan add water, butter, olive oil, and garlic. cut garlic in half..
3. medium heat. cook for 5 minutes..
4. season chicken breast with salt and pepper as desired. cut into slices..
5. add chicken breast to pan, cook in medium heat until tender..
6. when tender, add the onions on top of the chicken cover with lid and let them rest for 5 minutes or until onions are tender on low heat. cut onions how ever you like..