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Fried chicken breast

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Just before we begin, I wanted to Enable you to know about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Be wise when you do your grocery shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you already have is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

Water is the most effective drinks out there. Soda and coffee, when consumed in moderation, aren't that bad. Getting most of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

Okay, finally! Here is your recipe nowadays. Thanks for reading my short article, remember to share this recipe to All your family members, your folks, neighbours, and many others. Have a pleasant working day.

Fried chicken breast

Ingredients of Fried chicken breast

  1. It's 1/4 kg of chicken breast (diced into cubes).
  2. Prepare 2 cubes of chicken cube.
  3. It's 2 cups of vegetable oil.
  4. Prepare 2 of red bell papers.
  5. It's 2 of green bell papers.
  6. Prepare 1/2 tbsp of curry powder.
  7. You need 1/2 of cucumber.

Fried chicken breast step by step

  1. Wash chicken breast and marinate with curry and chicken cubes for 30 minutes.
  2. Heat vegetable oil in a pan and fry chicken breast until golden brown.
  3. Serve with cucumbers and green and red bell papers.

Preptime: 16 Minutes

Cooktime: 35 Minutes

Serve: 1 Persons

Nutrition: 284 calories

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