Curry Fish

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Prior to we get started, I needed to let you understand about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

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Okay, last but not least! Here's your recipe now. Many thanks for reading through my write-up, don't forget to share this recipe to your family, your mates, neighbours, etc. Use a great day.

Ingredients of Curry Fish

1. Prepare of Mackarel tuna.
2. Prepare of Green Round Eggplants.
3. You need 2 of Tomatoes cut into quarters.
4. You need 300 ml of Coconut milk.
5. Prepare To taste of sugar.
6. Prepare of Green curry seasoning.
7. Prepare 2 inches of galangal - smashed.
8. Prepare 2 inches of ginger - smashed.
9. It's 2 of bay leaves.
10. You need 1 of lemonggrass - smashed.
11. Prepare 3 of kaffir lime leaves.
12. It's 4 cloves of garlic.
13. Prepare 8 of shallots.
14. It's of Cayenne pepper.
15. Prepare To taste of chicken powder.
16. You need of Water.
17. Prepare of Olive oil.

Curry Fish instructions

1. Fry half cooked mackarel tuna and set aside.
2. Cut the eggplants into quarters.
3. Blend shallot, garlic and some cayenne pepper.
4. Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta..
5. Add boiled water, put in macharel tuna and cook over high heat.
6. Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft..
7. Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste..
8. And Curry is getting ready. Place it in a bowl and serve 😘.