Simple tea cake

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Just before we start, I wished to Permit you to learn about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your pantry shelves with healthy foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

Choose water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

Ok, at last! Here's your recipe currently. Many thanks for studying my report, don't forget to share this recipe to your family, your folks, neighbours, and so forth. Have a nice day.

Ingredients of Simple tea cake

1. Prepare of eggs.6.
2. You need of Icing sugar.250grm.
3. You need of Maida.250grm.
4. Prepare of oil.250grm.
5. It's of Vanilla extract.1/2tesp.
6. Prepare of baking powder.2 tesp.
7. Prepare of yellow food colour.1/4tesp(optional).

Simple tea cake instructions

1. Sab se pehly AK bowl mai ande, Chinni aur oil daal dain..
2. Ab isko ache se beat karain k size mai Duble ho jae..
3. Ab is mai baking powder, vennila extract aur yellow food colour daal kar ache se mix kar lain..
4. Ab is mai maida daal kar halke hathoon se mix kar lain aur 180 k temperature pe 25 se 30 minutes k liye bake karain. (ye better 2 pounds cake ka hai.).
5. Mazedaar simple tea cake tayar hai..