Whosayna’s Chicken Tikka Subway Sandwich

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Before we start out, I wanted to let you understand about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

Water is the best beverage out there. Soda and coffee, when consumed in small amounts, aren't that bad. It is, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need your body to be strong too.

Ok, at last! Here is your recipe nowadays. Thanks for looking at my post, don't forget to share this recipe to your family, your buddies, neighbours, and so forth. Use a nice working day.

Ingredients of Whosayna’s Chicken Tikka Subway Sandwich

1. It's for of French Baguette:.
2. It's 3 cups/250 grams of Maida (All purpose flour).
3. You need 2 tsp of Yeast.
4. Prepare 1 tsp of Salt.
5. It's 1 tbsp of Sugar.
6. Prepare as required of Veggies (Capsicum, Cucumber, Olives, Pickled Jalopenos slices, Onion rings, Tomatoes chopped, Lettuce shredds).
7. Prepare can of toss all together for speeding up filling.
8. You need 2 bowls of leftover Chicken Tikka (cubes).
9. Prepare 3-4 of French Baguettes.
10. You need 3 tbsp of Mayonnaise.
11. You need 4 tbsp of Tomato Sauce.
12. It's 1 tbsp of Mustard Sauce.
13. Prepare 2 of Chilli Sauce.
14. You need 1 tbsp of Vinegar.
15. It's as required of Salt.

Whosayna’s Chicken Tikka Subway Sandwich step by step

1. Mix dry ingredients, bind softer dough using water, then knead spraying oil, keep in a big bowl oil sprayed and let it rise till it's double in size. Punch back maida three to four portions, dust flour on working table and slightly roll into rough rectangular and fold like swiss roll, the lose end pinch so it does not open while baking, lay the open side on greased tray, slit on top with sharp knife. Make the other 2 in same manner..
2. Let it fully rise, glaze with beaten egg and sprinkle dry flour or sesame or flax seeds or oats then Preheat oven and keep ice cubes with cold water in metal bowl on lower section of oven and keep your baking tray on middle section, bake in oven on 210°C till browned up. The ice cubes water will create steam and make the crust crispy and inside baguette will be soft. How to prepare Subway Sandwiches: Slit bread from side, from one end to the other.
3. Fill in salad and tikka cubes then squeeze sauces on top. Or can mix sauces in salad with tikka cubes and do the filling.