Cocoa French Toast with Cream Cheese and Jam

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Prior to we get going, I needed to Allow you to know about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your lone source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong it can be.

Okay, finally! Here's your recipe today. Many thanks for reading through my report, remember to share this recipe to your family, your pals, neighbours, etc. Possess a good working day.

Ingredients of Cocoa French Toast with Cream Cheese and Jam

1. It's 2 of pieces Processed cheese.
2. You need 2 slice of Bread (baguette, etc).
3. You need 2 tbsp of Jam.
4. It's 5 of to 6 kernels Walnuts.
5. Prepare 50 ml of ★Milk.
6. Prepare 1 tbsp of ★Sugar.
7. It's 1/2 of ★Egg.
8. Prepare 1/2 tbsp of ★Cocoa powder.
9. Prepare 1 of Butter.
10. You need 1 of ●Vanilla oil or rum.
11. It's 1 of ■Honey, maple syrup, cocoa powder, etc..
12. You need 1 of Dried fruit.

Cocoa French Toast with Cream Cheese and Jam step by step

1. Mix the ★ ingredients well. Add the ● ingredients (the rum is optional). Chop the cheese finely. Chop the walnuts roughly, so that they still have a good bite to them..
2. Split the bread slices in half, and spread the jam, cheese and half the walnuts in the middle. Do the same with the second bread slice..
3. Press down lightly on the bread and fillings to stabilize them, and dip in the Step 1 mixture..
4. Melt butter in a frying pan..
5. Pan fry the filled and dipped bread on both sides. It's difficult to tell with the cocoa in the batter, but be sure not to let it burn..
6. I was able to make 4 slices of the size on the left. But what I have written down is for slices of the size on the right (12-13 cm long that's sliced diagonally.).
7. When it's cooked transfer to a serving dish, and optionally add any of the ■ ingredients on top. Here I topped it with dried berries. Whipped cream or custard are great too..
8. Try using fresh or canned fruit instead of jam. Canned pineapple and peaches go well with the toast too. Drain the canned fruit before use..
9. It's also delicious with chopped chocolate..
10. Use this strawberry jam if you prefer.