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Mike's French Onion Soup

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In advance of we get rolling, I wished to let you understand about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

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Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

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Mike's French Onion Soup

Ingredients of Mike's French Onion Soup

  1. You need 2 of EX LG Vidalia Onions [no substitutions].
  2. Prepare 2 of Coves Garlic [smashed & fine chopped].
  3. Prepare 1/3 Cup of Green Onions [small chop].
  4. Prepare 1/2 Stick of Unsalted Butter.
  5. Prepare 1 of LG Bay Leaf.
  6. Prepare 3/4 teaspoon of Dried Thyme.
  7. You need of Cracked Black Pepper [to taste].
  8. You need 32 oz of Box Beef Broth [low sodium].
  9. It's 1/2 Cup of Dry White Wine [chardonnay].
  10. It's 1 of LG Baguette Bread.
  11. You need of Garlic Butter [as needed - for bread].
  12. Prepare 1 of Gruyère Cheese [4 slices or 1 brick - you can substitute Swiss if in a pinch].
  13. You need 1 1/2 tbsp of AP Flour.
  14. It's of Fresh Parsley [for garnish].
  15. It's 1/2-3/4 Packet of Lipton Onion Soup Mix.
  16. Prepare 2 of LG Oven Safe Ramikins.

Mike's French Onion Soup instructions

  1. Add butter to a large pot. Slice onions thin and place in pot. Also, add your green onions, garlic, thyme, black pepper and bay leaf. Simmer onions for 25+ minutes until onions are limp and translucent. Stir regularly..
  2. Add white wine and simmer 5 minutes longer to burn off alcohol. Pull bay leaf..
  3. Dust onion mixture with your flour and cook for about 5 to 7 minutes to cook out any flavor of flour. Stir constantly. Add minimal amounts of butter to pot if your flour begins to seize up and is too difficult to stir. Or, if you feel it's in danger of burning..
  4. Add your broth and 1/2 to 3/4 package of Lipton Onion Soup Mix. I use 2/3's packet for the additional sodium & onion flavors. It really does balance the sweetness of the Vidalia Onions quite well. Simmer 10 minutes longer. Stir occasionally..
  5. Here's your desired outcome..
  6. Slice your Baguette Bread into 4 pieces. Cut more if you'd like to serve additional slices for dipping. Coat slices with garlic butter. Place in a 350° preheated oven for 8 to 10 minutes - or, until baguettes are browned and crispy..
  7. Ladle your hot soup into your Ramikins. Place Ramikins on a lifted edge cookie sheet. These can easily overflow. In fact, it's desired that they do! Just not today in my new oven..
  8. Place 2 toasted garlic Crustinis in each of your your Ramikins..
  9. Slice your Gruyère Cheese and place on top of your toasted Crustinis..
  10. Turn on your ovens broiler..
  11. Place Ramikins in oven for 5 minutes. Or, until your cheese is fully melted and browned..
  12. Garnish with fresh parsley. Allow dish to sit for 3 minutes. Then serve. Enjoy!.

Preptime: 15 Minutes

Cooktime: 50 Minutes

Serve: 3 Persons

Nutrition: 208 calories

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