French Traditional Recipe Onion Soup

.

Just before we begin, I desired to Enable you to learn about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

Choose water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

Alright, last but not least! Here is your recipe right now. Many thanks for studying my write-up, don't forget to share this recipe to Your loved ones, your mates, neighbours, and so on. Have got a pleasant day.

Ingredients of French Traditional Recipe Onion Soup

1. You need 6 of large and sweet onions.
2. You need 30 ml (1 oz) of extra virgin olive oil (2 tablespoons).
3. You need 60 g (2 oz) of butter.
4. Prepare 1 clove of garlic.
5. Prepare 2 (70 oz.) of Liters of meat broth.
6. You need 12 slices of baguette bread.
7. It's 3 tablespoons of wheat flour.
8. It's 1 teaspoon of sugar.
9. It's of Salt and freshly ground black pepper (to taste).
10. Prepare 30 ml (1 oz) of brandy or cognac.
11. You need 120 g (4 oz) of soft grated cheese (Gruyère type).

French Traditional Recipe Onion Soup instructions

1. In this Onion French Soup we must use sweet onions, we will find them in any market. If another type of onion is used but the flavor will no longer be equally soft and sweet.
2. Peel the sweet onions and cut them into julienne (lengthwise and thinly sliced). we put them in a bowl..
3. We choose a large casserole, heat the oil in the bottom of the casserole. We add butter, which is the true basis of this French soup..
4. When it has melted and mixed with the olive oil, add the onions and finely chopped garlic.
5. If we have not used sweet onions, add a spoonful of sugar. Sprinkle the flour in the pan and stir gently to mix well. The effect of the flour with the onion and especially the butter is called Roux, it will help us to bind and thicken the soup..
6. Add the brandy and let 2 minutes evaporate to the alcohol..
7. We introduce the broth that could be meat, vegetables or chicken. Bring all these ingredients to a boil for 15-20 minutes over a very low heat. Cut the bread into thin slices and toast them lightl.
8. Tips.
9. Onion French Soup, is a liquid soup but it can be transformed into creamy. It adds a little starch that gives a texture between soup and cream. A recipe worthy of both a first course and a main one in a simple and special dinner for cold nights.