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Chicken Breasts with Garlic and Herbed Goat Cheese

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Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

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Alright, at last! Here is your recipe today. Thanks for reading through my post, don't forget to share this recipe to Your loved ones, your pals, neighbours, etcetera. Have a very awesome day.

Chicken Breasts with Garlic and Herbed Goat Cheese

Ingredients of Chicken Breasts with Garlic and Herbed Goat Cheese

  1. Prepare of Chicken.
  2. You need 1 head of garlic.
  3. Prepare 6 oz of garlic and herbed spreadable cheese.
  4. You need 2 lb of chicken breasts.
  5. Prepare 1/2 tsp of salt.
  6. Prepare 1/2 tsp of freshly ground peppercorn.
  7. You need 1/2 tsp of Montreal chicken seasoning.
  8. Prepare 1 tbsp of extra virgin olive oil.
  9. It's of Peas.
  10. It's 3 cup of English peas.
  11. It's 1 tbsp of sweet cream butter.
  12. It's 1/4 tsp of Mediterranean Sea salt.
  13. You need 1/4 tsp of freshly ground peppercorn.
  14. You need 1 tbsp of goat cheese.
  15. Prepare 1/2 cup of shredded parmegiano-reggiano cheese.

Chicken Breasts with Garlic and Herbed Goat Cheese instructions

  1. Preheat oven to 350°F..
  2. Remove white papery skin from garlic head but do not separate or peel the individual cloves..
  3. Wrap garlic in foil and bake at 350°F for 1 hour..
  4. Separate cloves and squeeze to extract the pulp. Discard skins..
  5. Combine pulp and spreadable cheese and stir well..
  6. Cut a horizontal slit in the chicken breasts but not all the way through and open like a book..
  7. Spread the garlic-cheese mixture on the breasts and fold to retain their original shape. You can secure the chicken shut with toothpicks or cooking twine; mine was fine with no securing..
  8. Add salt, pepper, and chicken seasoning to both sides of the breasts..
  9. Heat oil in a large oven-proof skillet over medium-high heat..
  10. Add chicken the the pan and cook 2 minutes per side, or until lightly browned..
  11. Transfer the pan to the oven and bake at 350°F for 20 minutes or until a thermometer reads 165°F; let stand for 5 minutes..
  12. While the chicken is baking, add butter to a sauce pan over medium-low heat..
  13. Add peas to the pan..
  14. Season with salt and pepper; stir to mix elements together..
  15. Add the goat cheese and mix until slightly melted and incorporated..
  16. Add the rest of the cheese and stir until melted..
  17. Place the peas on the plate and top with the chicken..
  18. Served hot and enjoy..

Preptime: 30 Minutes

Cooktime: 47 Minutes

Serve: 2 Persons

Nutrition: 150 calories

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