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Bruschetta with Goat Cheese and Tomatoes

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Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

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Bruschetta with Goat Cheese and Tomatoes

Ingredients of Bruschetta with Goat Cheese and Tomatoes

  1. Prepare 12 slice of 1/2 inch thick French Baguette.
  2. It's 2 tbsp of Olive Oil.
  3. Prepare 2 large of Garlic Cloves, halved.
  4. Prepare 6 of Roma Tomatoes, seeded and chopped.
  5. Prepare 1 tsp of Fresh Lemon Juice.
  6. You need 4 oz of Soft Goat Cheese.
  7. Prepare 3 tbsp of Fresh Basil, chopped.
  8. Prepare 1 of Sea or Kosher Salt.
  9. Prepare 1 of Ground Black Pepper.

Bruschetta with Goat Cheese and Tomatoes step by step

  1. Preheat oven to 325°F..
  2. Arrange slices on baking sheet and brush each side with olive oil. Bake the bread until toasted (about 4 minutes) per side. While still warm rub one of the cut sides of garlic over one side of the toast. Then top with a smear of goat cheese ..
  3. In a small bowl combine the tomatoes and lemon juice. Top each toast with tomato mixture and sprinkle with basil. Season with salt and pepper..

Preptime: 12 Minutes

Cooktime: 49 Minutes

Serve: 1 Persons

Nutrition: 288 calories

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