Fried Goat Cheese w/Tomato, Garlic Red Wine Reduction

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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Make sure that what you have on hand is healthful. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

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Okay, lastly! Here's your recipe nowadays. Many thanks for looking through my posting, do not forget to share this recipe to Your loved ones, your friends, neighbours, and so forth. Have a very good day.

Ingredients of Fried Goat Cheese w/Tomato, Garlic Red Wine Reduction

1. You need 1 (28 oz) of can Whole tomatoes.
2. You need 8 of garlic cloves, minced.
3. You need 2 Tbsp of olive oil.
4. It's 1/4 cup of red wine.
5. It's Pinch of red pepper flakes.
6. Prepare to taste of Salt & pepper.
7. It's 1 (10.5 oz) of roll of goat cheese.
8. You need 1/2 cup of a/p flour.
9. Prepare 1 of egg, scrambled.
10. It's 3/4 cup of panko bread crumbs.
11. You need 1 tsp of Greek seasoning.
12. It's of Oil for frying.
13. You need 1 of baguette loaf, sliced.
14. Prepare 3 Tbsp of butter.

Fried Goat Cheese w/Tomato, Garlic Red Wine Reduction instructions

1. Add the 2 Tbsp olive oil to sauce pan and heat over medium heat. Add garlic and sauté 1 minute. Add tomatoes, squishing tomatoes into the pan. Add salt & pepper to taste. Simmer for 20 to 30 minutes. The longer you simmer the thicker the sauce..
2. While sauce is simmering prepare the Goat Cheese. Slice into 16 1/4" slices..
3. Prepare the flour, egg and panko w/Greek seasoning bowls to dip the Goat Cheese slices. Dip in flour, then egg then panko crumbs. Place on sheet pan with parchment paper. Place in freezer to set coating for @ 20 minutes..
4. Heat oil in skillet to 350. Place 5 or 6 pieces in pan to fry. When golden turn over. When golden remove and drain on paper towels..
5. Preheat oven 350. Butter bread slices. Place on baking sheet and toast for 7-8 minutes or until crispy..
6. Dish up sauce, Goat Cheese and crostini. Enjoy..