Healthy Salty Cookies

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Before we get rolling, I planned to let you understand about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when shopping for groceries. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have on hand is healthful. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

Water is the very best drinks out there. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You really want your body to be powerful too.

Ok, at last! Here is your recipe these days. Thanks for looking at my report, don't forget to share this recipe to Your loved ones, your buddies, neighbours, and so on. Have a very nice day.

Ingredients of Healthy Salty Cookies

1. Prepare 1/2 cup of maize flour (makai ka atta).
2. Prepare 1/2 cup of ragi flour.
3. You need 1/4 cup of whole wheat flour (gehun ka atta).
4. You need 1 tsp of carom seeds (ajwain).
5. You need 1 tsp of cumin seeds (jeera).
6. Prepare 1/4 tsp of chilli powder.
7. Prepare 2 tsp of oil.

Healthy Salty Cookies step by step

1. Mix all the ingredients in a bowl and knead into soft dough using a little water..
2. Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork..
3. Cut into cookies shapes with the help of a cutter..
4. Bake in a pre-heated oven at 200°C for 10 minutes or till crisp..
5. Serve with dip..