Healthy Dark Chocolate Oatmeal Cookies

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Right before we start, I wished to let you know about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

Water is the most effective drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

Ok, ultimately! Here is your recipe today. Thanks for looking at my post, remember to share this recipe to Your loved ones, your buddies, neighbours, and so forth. Have a awesome working day.

Ingredients of Healthy Dark Chocolate Oatmeal Cookies

1. You need 1/2 cup of butter.
2. You need 3/4 cup of brown sugar.
3. Prepare 1/2 cup of cane sugar.
4. You need 3 of eggs.
5. It's 1 tsp of vanilla extract.
6. It's 1 tsp of caramel extract.
7. You need 1 tsp of hazelnut extract.
8. Prepare 1 tsp of pumpkin extract.
9. Prepare 2 tbsp of maple syrup.
10. Prepare 2 tsp of ground cinnamon.
11. It's 1/2 tsp of sea salt.
12. Prepare 1 1/2 cup of Whole Wheat Pastry Flour.
13. You need 1 tsp of baking soda.
14. Prepare 1 1/2 cup of dark chocolate morsels.
15. You need 3 cup of Oatmeal (quick or old fashioned, uncooked).
16. You need 1/2 cup of chia seeds.
17. You need 1/2 cup of flaxseeds.

Healthy Dark Chocolate Oatmeal Cookies step by step

1. Heat oven to 350°F..
2. In large bowl, beat butter and sugars on medium speed of electric mixer until creamy..
3. Add eggs and vanilla extract, caramel extract, hazelnut extract and pumpkin extract; beat well..
4. Add combined whole wheat pastry flour, baking soda, maple syrup, ground cinnamon and sea salt; mix well..
5. Add oats, chia seeds, flaxseeds and chocolate morsels; mix well..
6. Cover the bowl in aluminum. Put it in the freezer for 4 hours..
7. Drop dough by rounded tablespoonfuls onto parchment paper (Make sure to put parchment paper on the pan). Optional.... (you can butter the pan or spray it.).
8. Bake 8 to 10 minutes or until medium brown. Cool 1 minute on parchment paper; remove to wire rack. Cool completely. Store tightly covered..
9. Makes about 4 dozen cookies..