Healthy Breakfast Cookies

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Before we start out, I desired to Allow you to understand about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your pantry shelves with wholesome foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

Water is the best drinks out there. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your only source of hydration, conversely, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.

Alright, at last! Here's your recipe now. Many thanks for reading my article, don't forget to share this recipe to All your family members, your friends, neighbours, etcetera. Have got a great day.

Ingredients of Healthy Breakfast Cookies

1. It's of first, mix together..
2. It's 1 cup of Organic Blue Agave Nectar.
3. Prepare 1 cup of Brown Sugar.
4. You need 1 cup of Butter, softened.
5. It's 1 cup of Unsweetened Applesauce.
6. It's 2 tsp of Baking Soda.
7. You need 1 tbsp of Ground Cinnamon.
8. You need 1 tbsp of Vanilla Extract.
9. You need 1 tsp of Baking Powder.
10. Prepare 1 tsp of Sea Salt, finely ground.
11. You need 4 of Eggs, large.
12. You need 6 1/2 cup of Six-grain cereal (like old-fashioned Oats) uncooked.
13. Prepare 2 1/4 cup of Flour, all-purpose or Whole Wheat.
14. Prepare 2 cup of raisins, nuts or dark chocolate chips.
15. It's 1/2 cup of flaxseed meal, optional.

Healthy Breakfast Cookies instructions

1. Mix first nine ingredients together well.
2. Add in eggs, one at a time, until mixed in well..
3. Add in Six-grain cereal, 2 cups at a time and mix well..
4. mix in flour and any optional ingredients and finish mixing.
5. cover and refrigerate for 10 - 20 minutes..
6. Preheat oven to 375°F..
7. Place Parchment onto a cookie sheet (or lightly spray with Olive oil).
8. Drop by spoonful onto cookie sheet, spaced apart by about 1/2 inch or so and lightly mashed down..
9. Bake for 9 - 11 minutes, until golden brown. Makes about 5 dozen cookies..