Healthy Ragi Cookies

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Just before we get going, I planned to let you understand about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

Pick water over other drinks. Sipping a soda or cup of coffee every so often won't hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.

Okay, finally! Here's your recipe nowadays. Thanks for reading my posting, do not forget to share this recipe to All your family members, your buddies, neighbours, and so on. Possess a awesome day.

Ingredients of Healthy Ragi Cookies

1. You need 100 g of Dark chocolate.
2. Prepare 1/4 cup of Butter.
3. Prepare 2/3 cup of brown sugar.
4. It's 1/3 cup of Castor sugar.
5. It's 1 of Egg.
6. It's 1/2 cup of ragi flour.
7. It's 1 tbsp of cocoa powder.
8. You need 1/2 tsp of Baking powder.
9. Prepare 1Pinch of salt.

Healthy Ragi Cookies instructions

1. Preheat oven to 200 C for 10 minutes and line a baking tray with parchment paper..
2. Melt butter and dark chocolate over double boiler. Once melted keep aside to cool.Add cocoa powder into it and mix really really well..
3. In another large bowl,add both sugars, eggs. Using an electric blender, beat for 7-8 minutes (or) till light and pale..
4. Now add in the melted chocolate mix,and beat till mixed completely. (For about one minute)..
5. Sift the ragi flour, baking powder, salt into the bowl and beat till mixed. Scrape the sides in between and beat till mixed..
6. Scoop equal amount of batter to the prepared tray. Leave generous gap between the cookies, they will spread..
7. Sprinkle some crushed nuts on the top if you like..
8. Bake for 10 -12 minutes to keep it fudgy. Do not over bake. If you bake longer,cookies will become crunchy..
9. Eat on the same day....