Healthy Chocolate cookies

.

In advance of we get going, I needed to let you learn about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

Select water over other drinks. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as strong as it can be.

Ok, ultimately! Here is your recipe right now. Thanks for studying my article, don't forget to share this recipe to your family, your friends, neighbours, and so forth. Have a very good working day.

Ingredients of Healthy Chocolate cookies

1. It's 100 gram of whole wheat flour.
2. You need 80 gram of all-purpose flour (maida).
3. It's 50 gram of semolina (rava).
4. Prepare 20 gram of cocoa powder.
5. It's 125 gm of ghee (not in liquid form).
6. It's 125 gm of powdered sugar (made by crushing sugar in mixture).
7. It's 1/2 tbsp of chocolate essence.
8. Prepare 2 tbsp of dryfruit powder (cashews, pistachios & almonds are used).
9. You need 1/2 tsp of green cardamom powder.
10. It's 1/2 tsp of nutmeg Powder.
11. You need As needed of Silver sugar balls.

Healthy Chocolate cookies instructions

1. In a big bowl take ghee and add powdered sugar to it. Beat with the beater till light in colour and a bit fluffy..
2. Now add whole wheat flour, all-purpose flour, semolina and cocoa powder to the bowl..
3. Blend everything with the beater. Now clean the spokes of beater rods, then add chocolate essence and dryfruit powder to it. Mix everything with the hands properly..
4. Now add the cardamom and nutmeg powder to the mixture..
5. Now make small smooth balls of the dough and put a silver ball in the middle of each cookie. Keep them in a baking tray..
6. Bake the ready cookies in a preheated oven at 180°C for 20 minutes.Bake the remaining cookies similarly. When they cool down store them in a airtight container..