Charlotte-Style Ice Cream

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Prior to we get going, I needed to let you find out about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

Drink water, not alternative drinks. Soda and coffee, when consumed in small amounts, aren't that bad. Getting all of your hydration from them is a terrible idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as strong as it can be.

Okay, at last! Here is your recipe right now. Many thanks for examining my short article, remember to share this recipe to your family, your mates, neighbours, etcetera. Have a nice day.

Ingredients of Charlotte-Style Ice Cream

1. Prepare of One sponge cake sheet (30 × 30 cm) (store-bought is fine).
2. It's 2 large of ○Egg.
3. Prepare 60 grams of ○Sugar.
4. Prepare 50 grams of ○Cake flour.
5. It's 10 grams of ○Unsalted butter.
6. You need 10 ml of ○Milk.
7. Prepare 2 of drops ○Vanilla oil (optional).
8. You need 2 small of cups Haagen Dazs ice cream (vanilla) or similar.
9. You need of For assembling and decoration:.
10. Prepare 1 of Jam (your choice of jam, such as strawberry, apricot, or marmalade).
11. Prepare 100 ml of Heavy cream.
12. It's 10 grams of Sugar.
13. You need 1 of Fruit in season (I used strawberries and Kiyomi oranges for the cakes in the photo.

Charlotte-Style Ice Cream instructions

1. Prepare 2 eggs worth of sponge cake as instructed below. (If you are using a store-bought sponge cake sheet, start from Step 8.).
2. Line the baking sheet with parchment paper. Put the unsalted butter and milk in a small bowl and melt the butter..
3. Preheat the oven to 170-180℃ (340-355°F)..
4. Put egg and sugar in a bowl and warm over a double boiler. Remove from the double boiler after the mixture is warm, and whip well until the mixture becomes pale and thick..
5. Add the cake flour to the bowl from Step 4, and mix without kneading. Add 1-2 drops of vanilla oil to the unsalted butter and milk mixture (optional) from Step 2..
6. Scoop one spoonful of the egg, sugar, and flour mixture and add it to the bowl with the unsalted butter and milk mixture. Mix well to let the ingredients blend together. Put the mixture into a bowl, and keep mixing until the batter becomes shiny..
7. Pour the batter into a baking sheet and bake in a 170℃/340F oven for about 10 minutes. Remove the parchment sheet, and cover with a tightly wrung out kitchen towel and let it cool down..
8. Prepare the jam to spread onto the sponge cake. Strain the jam with a strainer to get a more even cross section when cutting the sponge cake..
9. Thinly slice the fruit for decoration, and store in the refrigerator..
10. After the sponge cake has cooled down, make four 5-cm wide slices, and keep the remaining sponge for the bottom part of the cake, which will be 2 round shapes 7 cm in diameter..
11. If you are using a round store-bought sponge cake, thinly slice it in half and keep one slice for the bottom, and cut off 5 cm wide sponge sheets from the other slice..
12. Cut the 4 5-cm wide slices of sponge sheets in half so that they will be easier to work with. Arrange them on a cutting board without any space in between, and evenly spread on the jam..
13. If there are spaces in between the sponge sheets, the jam will fill it and the cross section of the cake will not turn out nicely..
14. Evenly pile up the 4 slices of sponge cake without any overlapping along the long edges of the sponges. Place a sheet of plastic wrap on top, and press gently to let it set..
15. Remove the plastic wrap a little at a time, and precisely cut the sponge into 6 mm widths..
16. Wipe the kitchen knife after each cut to get a clean finish. Cut out the base part of the cake from the remaining sponge not spread with jam..
17. Cut a sheet of parchment paper into about a 6 cm width, and arrange about 24 cm of the striped sliced sponge cake on top..
18. Add sugar to heavy cream and whip it until stiff. Thinly spread heavy cream on the sponge cake to be used for the base. Spread the heavy cream on the striped sponge cake at an angle, starting thin at the base, and gradually getting thicker at the top. Leave about 5 mm at the top free of the cream.
19. Spreading the heavy cream at an angle in Step 18 is to make it fit the shape of the ice cream cup, and to make the shape perpendicular when attaching the cake..
20. Place the base sponge cake onto a plate. Remove the ice cream from the paper cup and place it upside down on the base cake..
21. To remove the ice cream from the paper cup, make a small cut on the edge of the cup and tear it while twisting it off..
22. Hold both sides of the parchment paper from Step 18, stick the middle part of the sponge on the base of ice cream, and then wrap the sponge quickly onto the outside of the ice cream..
23. You should be able to wrap the sponge nicely if you stick the sides of the sponge to the ice cream at the same time. Place sliced fruit on top and decorate with mint leaves..
24. This is how it looks when it is cut..
25. Removing the browned surface of the sponge cake will make the zebra pattern of the sponge cake more beautiful. And also, I think this makes the sponge cake adhere better to the ice cream..
26. There should be some sponge cake left over. You can freeze it, and enjoy it as your desert for the following day....
27. There should also be some leftover whipped cream, so enjoy it with some fruit or cold dessert, or in drinks -- just be sure to use it up quickly..